Exercising During Pregnancy
In the past, pregnant women have been discouraged from participating in exercise, based on the concerns for the safety of the mother and baby. However, more current research shows that exercise [...]
In the past, pregnant women have been discouraged from participating in exercise, based on the concerns for the safety of the mother and baby. However, more current research shows that exercise [...]
In episode 273 of The Physical Performance Show Brad Beer shares a conversation with Eloise Wellings – (OLY). 3x AUS 10,000m Champion, ‘Postpartum Return to Sport on this Featured Performer [...]
In episode 272 of The Physical Performance Show Brad Beer shares a conversation with Jess Stenson (nee Trengove) – Dual AUS Olympic Marathoner + Dual Commonwealth Games Marathon Bronze Medallist: [...]
We live in a wonderful world filled with technology, giving us so much access to information to be able to educate ourselves about different topics. It is great because so many mums can do [...]
Emily Georgopoulos has decided 2018 is a year to branch out. But her many POGO clients and Pilates faithful should fear not. It won’t be a seismic change such as a new career or departure from [...]
Episode 96: Lori Forner – Physiotherapist, Women’s Health Edition In episode 96 of The Physical Performance Show Emily George sits down with Lori Forner – Physiotherapist for [...]
We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Mermaid Waters works with clients all over the Gold Coast including the following suburbs: