Physiotherapy Articles

Insights and news from the POGO Physio team

Servicing the body: Why mobility is such an important topic
Brad Beer•October 27, 2014
What is a Kegel Exercise?
Brad Beer•October 24, 2014
The mind-body connection! What are we talking about?
Brad Beer•October 22, 2014
20 Effects that Stress has on the body
Brad Beer•October 22, 2014
10 Shoulder Pain FAQs – Radio Interview Brad Beer
Brad Beer•October 20, 2014
I see you offer Clinical and Fitness and Pilates at POGO. Which should I choose?
Brad Beer•October 20, 2014
Improve your surfing with Pilates
Brad Beer•October 17, 2014
Improve Your Golf Swing with Pilates?
Brad Beer•October 15, 2014
Improve Your Cycling With Pilates?
Brad Beer•October 14, 2014
How can Pilates improve my running?
Brad Beer•October 13, 2014
The Real Causes of Low Back Pain -A Physio Explains
Brad Beer•October 8, 2014
Do Not Doubt That Pilates Is a Workout?
Brad Beer•October 8, 2014