Physiotherapy Articles

Insights and news from the POGO Physio team

Excellent Running Strength Exercise-Must Do for Runners
Brad Beer•April 3, 2015
What You Need to Know About New Achilles Tendon Research
Brad Beer•April 2, 2015
Shoulder Pain and Rehabilitation Exercise Series
Brad Beer•March 29, 2015
A TRAIL RUNNER’S 3 BEST RECOVERY STRETCHES
Brad Beer•March 28, 2015
Why I wrote AMAZON Best Seller ‘You CAN Run Pain Free!’
Brad Beer•March 18, 2015
LOW BACK PAIN & A MAN’S STOMACH
Brad Beer•March 15, 2015
I’ve Injured My Ankle What Should I Do? – Managing Ankle Injuries
Brad Beer•March 14, 2015
You CAN Run Pain Free! Book has launched!
Brad Beer•March 11, 2015
Welcome to the POGO Physio BLOG-Gold Coast Physiotherapy
Brad Beer•February 25, 2015
7 mistakes to avoid before choosing a physiotherapist
Brad Beer•February 25, 2015
10 things you didn’t know about Lower Back Pain with Brad Beer
Brad Beer•February 25, 2015
7 things you need to know about Femoroacetabluar Impingement (FAI)
Brad Beer•February 25, 2015