Physiotherapy Articles

Insights and news from the POGO Physio team

PILATES! WHAT CAN IT DO FOR YOU!
Pogo Physio•May 20, 2015
PILATES TECHNIQUE TIP – PLANK
Pogo Physio•May 20, 2015
Fitness Pilates Client Story
Pogo Physio•May 20, 2015
IS PILATES REALLY FOR ANY ONE AT ANY AGE?
Pogo Physio•May 18, 2015
PILATES-A PHYSIOTHERAPIST’S STORY
Brad Beer•May 16, 2015
What is that pain under my big toe? (Sesamoiditis)
Pogo Physio•May 15, 2015
Persistent Lower Back Pain : How Can Pilates Help?
Pogo Physio•May 15, 2015
5 Reasons Why People Who Value Work Output Should Run
Brad Beer•May 9, 2015
Running Strength Exercise (video)- High Bench Bridges
Brad Beer•May 8, 2015
Is Running Bad For You? The Benefits, Myths & Facts About Running
Brad Beer•April 29, 2015
Interview: How To Write A Bestseller
Pogo Physio•April 24, 2015
Exercise Physiology – Who Can Benefit?
Pogo Physio•April 24, 2015