Physiotherapy Articles

Insights and news from the POGO Physio team

Advanced Shoulder Strength Exercise
Brad Beer•May 23, 2016
The Physical Performance Show: Mat Rogers – Dual Rugby International
Brad Beer•May 20, 2016
How to Strengthen your Shoulder-The Accordians
Brad Beer•May 18, 2016
Run Pain and Injury Free – Importance of Identifying and Managing Shin Pain
Brad Beer•May 17, 2016
Core Stability and Strength Exercise for Gluteus Medius – Side Scissor Kicks
Brad Beer•May 16, 2016
The Physical Performance Show: Anderson Moquiuti – Ultra-marathon Runner
Brad Beer•May 13, 2016
Causes of Knee Pain – The Key Factors
Brad Beer•May 11, 2016
Facing up to your Running Genetics
Brad Beer•May 10, 2016
Glut Strengthening Exercise For Runners- Donkey Kicks
Brad Beer•May 10, 2016
The Physical Performance Show: Tim Slade – V8 Race Car Driver Team BOC & Freightliner Racing
Brad Beer•May 6, 2016
If only I knew then what I know now! Physiotherapy Reflections
Brad Beer•May 3, 2016
The Physical Performance Show: Emma Moffatt – Dual World Triathlon Series Champion
Brad Beer•April 30, 2016