Physiotherapy Articles

Insights and news from the POGO Physio team

The Physical Performance Show: Jordan Harrison AUS Swim Team Member
Brad Beer•April 20, 2016
The Physical Performance Show: Episode 1 Ironman Champion Ali Day
Brad Beer•April 20, 2016
5 tips to get the most out of your massage
Brad Beer•April 18, 2016
How to Activate Your Gluteus Medius – The Wall Push (VIDEO)
Brad Beer•April 10, 2016
Ankylosing Spondylitis- The Keys to Good Management
Brad Beer•April 8, 2016
Lateral Ankle Ligament Sprains Part 2
Brad Beer•April 3, 2016
Medial Plica Syndrome-What is It?
Brad Beer•March 24, 2016
Why strength training is critical for injury-free running
Brad Beer•March 18, 2016
A Review Of Recent Research On Patella Tendinopathy
Brad Beer•March 15, 2016
3D Printing of Body Parts! An Emerging Medical Trend
Brad Beer•March 12, 2016
Lateral Ankle Ligament Sprains Part 1
Brad Beer•March 9, 2016
Core Stability Exercise for Runners and Hip Strength – Fire Hydrants
Brad Beer•March 6, 2016