Physiotherapy Articles

Insights and news from the POGO Physio team

Physio Myth Busters – 5 Ways for Desk Workers to Beat Lower Back Pain – Part 1
Brad Beer•June 9, 2016
parkrun Adventurers Episode
Brad Beer•June 8, 2016
Shoulder Impingement and Postural Dysfunction Pain Exercise
Pogo Physio•June 7, 2016
Glut Trigger Point Release Exercise-Pocket Physio
Brad Beer•June 6, 2016
The Physical Performance Show: Caine Eckstein – Nutri Grain Ironman Champion
Brad Beer•June 3, 2016
Podcast with Brad Beer
Brad Beer•June 1, 2016
The Top 6 Common Training Errors to Avoid
Brad Beer•May 31, 2016
That Paleo Show Interview with Brad Beer
Brad Beer•May 29, 2016
The Physical Performance Show: Jade Neilsen ‘Olympic Swimming Medallist’
Brad Beer•May 27, 2016
Lateral Hip Pain
Brad Beer•May 26, 2016
Exercise for Hamstring Tendon Problems – Eccentric Bridges
Brad Beer•May 25, 2016
Top Tips to stay healthy and fit moving into winter
Brad Beer•May 24, 2016