Physiotherapy Articles

Insights and news from the POGO Physio team

The Physical Performance Show: Shannon Eckstein – Ironman Surf Lifesaving Champion
Pogo Physio•September 9, 2016
Finding Your Optimal Training Load: Reaching Peak Performance and Minimising Injury Risk
Pogo Physio•September 6, 2016
The Physical Performance Show: Geoff Wilson – 3 x World Adventure Record Holder
Pogo Physio•September 2, 2016
Running Strength and Stability Exercise – High Level
Pogo Physio•August 30, 2016
How to get back into running after having a baby
Pogo Physio•August 29, 2016
The Physical Performance Show: Benita Willis – 4 x Olympian & AUS Marathon Record Holder
Pogo Physio•August 26, 2016
Hip pain: ‘start up pain’
Pogo Physio•August 23, 2016
Living with Chronic Pain
Pogo Physio•August 22, 2016
The Physical Performance Show: Alyssa Azar – Youngest Australian to Summit Mount Everest
Pogo Physio•August 19, 2016
De Quervain’s
Pogo Physio•August 18, 2016
How to Treat Tennis Elbow Pain: Exercise-Isometrics
Brad Beer•August 16, 2016
Six Pack Feet! Foot strength – Worth the Effort?
Pogo Physio•August 15, 2016