Physiotherapy Articles

Insights and news from the POGO Physio team

The Concious Runner Podcast: YES! You Can Run Pain Free
Pogo Physio•October 25, 2016
The 5 Ways the Alter-G Can Help Runners
Pogo Physio•October 24, 2016
The Physical Performance Show: The Barney Miller Story (feat Barney and Kate Miller)
Pogo Physio•October 21, 2016
40+ Fitness Podcast: Interview with Brad Beer Running Physio
Pogo Physio•October 19, 2016
Strength Training for Distance Runners – The 3 Key Benefits
Pogo Physio•October 18, 2016
Exercises for Proximal Hamstring Tendinopathy
Pogo Physio•October 17, 2016
The Physical Performance Show: Max Beattie – 4 x New Zealand Ironman Champion
Pogo Physio•October 14, 2016
How to Stretch Your Quads (quadriceps) Beginner Stretch
Pogo Physio•October 12, 2016
Heel Striking vs Fore-Foot Striking: Running Shoe Considerations – A Podiatrist’s Opinion
Pogo Physio•October 11, 2016
Podcast: Clarity in Communication and Business Philosophy: Interview with Brad Beer
Pogo Physio•October 10, 2016
The Physical Performance Show: Damien Williams – Blind Marathoner
Pogo Physio•October 7, 2016
5 Things Runners DON’T want to Hear
Pogo Physio•October 5, 2016