Physiotherapy Articles

Insights and news from the POGO Physio team

How to Relieve Lower Back Pain – McKenzie Extensions (cobras)
Pogo Physio•October 4, 2016
The Physical Performance Show: Martin Dent – AUS Olympic Marathon Representative
Pogo Physio•September 30, 2016
Physiotherapy and Dancing
Pogo Physio•September 28, 2016
How to strengthen the Adductors
Pogo Physio•September 27, 2016
Sever’s Disease in Active Children – What is it & Is it Really a Disease?
Pogo Physio•September 26, 2016
The Physical Performance Show: Craig Mottram – Australian Distance Running Champion
Pogo Physio•September 23, 2016
How to Relieve Lower Back Pain – Knee Rocks
Pogo Physio•September 21, 2016
Top 10 Tips to Manage your Back pain
Pogo Physio•September 20, 2016
The Physical Performance Show: Morgan Gilks – JC FMX Rider
Pogo Physio•September 16, 2016
How to set up your seat for optimum spine support
Pogo Physio•September 15, 2016
The 7 Things to Avoid With A Painful Tendon
Pogo Physio•September 14, 2016
Gold Coast Business Excellence Award for ‘Health & Wellbeing’
Pogo Physio•September 13, 2016