Articles filed in Running

Article Category

How to strengthen the Adductors
Pogo Physio•September 27, 2016
Finding Your Optimal Training Load: Reaching Peak Performance and Minimising Injury Risk
Pogo Physio•September 6, 2016
Running Strength and Stability Exercise – High Level
Pogo Physio•August 30, 2016
How to get back into running after having a baby
Pogo Physio•August 29, 2016
Physiotherapy Running Screening with Bestselling Author Brad Beer
Brad Beer•July 13, 2016
New in Running Research – Technique for Injury Reduction
Brad Beer•July 5, 2016
Run to the Top Podcast – How to Change Your Perspective: Pain is Your Ally; Not Your Enemy
Brad Beer•June 23, 2016
The Runner’s Technique Checklist
Brad Beer•June 22, 2016
How often should I do running hip strength exercises?
Brad Beer•June 21, 2016
Do I need to run the marathon distance in training?
Brad Beer•June 15, 2016
parkrun Adventurers Episode
Brad Beer•June 8, 2016
Glut Trigger Point Release Exercise-Pocket Physio
Brad Beer•June 6, 2016