Articles filed in Running

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Run with Great Technique: Optimising Foot Placement
Pogo Physio•December 6, 2016
The Dreaded Blister! Preventing and Managing
Pogo Physio•November 30, 2016
Gluteal Tendinopathy
Pogo Physio•November 28, 2016
Navigating the Footwear Maze: Single leg calf raises
Pogo Physio•November 22, 2016
So you have ‘Shin Splints’? What to do next
Pogo Physio•November 8, 2016
Injury Prevention for the Weekend Warrior
Pogo Physio•October 31, 2016
The Concious Runner Podcast: YES! You Can Run Pain Free
Pogo Physio•October 25, 2016
The 5 Ways the Alter-G Can Help Runners
Pogo Physio•October 24, 2016
40+ Fitness Podcast: Interview with Brad Beer Running Physio
Pogo Physio•October 19, 2016
Strength Training for Distance Runners – The 3 Key Benefits
Pogo Physio•October 18, 2016
Heel Striking vs Fore-Foot Striking: Running Shoe Considerations – A Podiatrist’s Opinion
Pogo Physio•October 11, 2016
5 Things Runners DON’T want to Hear
Pogo Physio•October 5, 2016