Physiotherapy Articles

Insights and news from the POGO Physio team

Top Tips for a Tight Calf
Lewis Craig•November 22, 2017
What is a Tarsal Coalition and how can it affect a Runner’s foot?
Pogo Physio•November 20, 2017
The Physical Performance Show: Phil Liggett MBE – The Voice of Cycling
Pogo Physio•November 17, 2017
Calf Raises for Calf Strength
Lewis Craig•November 16, 2017
Finish Line™ Story: Ruth Williamson
Pogo Physio•November 15, 2017
What to do when the key to your recovery is weight loss
Brad Beer•November 14, 2017
POGO Life – Episode 5
Pogo Physio•November 13, 2017
The Physical Performance Show: Ben Moreau – British Marathon Runner
Pogo Physio•November 10, 2017
ITB Release with a Pocket Physio
Sato Ashida•November 9, 2017
How to ease your Postnatal Lower Back Pain
Brad Beer•November 8, 2017
Bulgarian Split Squat with Lewis
Lewis Craig•November 7, 2017
Preventing non-contact ACL Ruptures in Field and Court Athletes
Pogo Physio•November 6, 2017