Articles filed in Exercise and Health

Article Category

Should you listen to your body?
Brad Beer•June 4, 2018
Do I need to repair my ruptured ACL?
Brad Beer•May 30, 2018
What is Exercise Physiology?
Pogo Physio•May 21, 2018
Physical Activity – The Magical Pill
Pogo Physio•May 8, 2018
How do I manage training induced fatigue?
Pogo Physio•February 20, 2018
Strava – Is an injury worth a kudos?
Lewis Craig•December 26, 2017
ITB Release with a Pocket Physio
Sato Ashida•November 9, 2017
Bulgarian Split Squat with Lewis
Lewis Craig•November 7, 2017
The Importance of Breathing
Brad Beer•November 1, 2017
Hip Flexor Stretch with Lewis
Lewis Craig•October 31, 2017
Diagnosis: Plantar Fasciitis
Pogo Physio•October 5, 2017
Diagnosis: Patellar Tendinopathy
Pogo Physio•September 27, 2017