Physiotherapy Articles

Insights and news from the POGO Physio team

5 Things You Need to Know About Knee Pain
Brad Beer•June 24, 2014
Foam Roller Exercises for Runners
Brad Beer•June 21, 2014
5 Things You Need to Know About Neck Pain
Brad Beer•June 21, 2014
Gold Coast Bulletin: Jordan Harrison makes it to Glasgow Games
Brad Beer•June 16, 2014
Gold Coast Bulletin: Physios inundated with shin splint sufferers
Brad Beer•June 16, 2014
Run For Your Life: Identifying & Managing Niggles & Strains
Brad Beer•June 16, 2014
Run For Your Life: Why Every Runner Needs Hip Stability
Brad Beer•June 16, 2014
Run for Your Life: Power of the Rest Session
Brad Beer•June 16, 2014
Run For Your Life: The Importance of Optimal Turn-Over Rate
Brad Beer•June 16, 2014
7 Things you need to know about physio!
Brad Beer•June 10, 2014
The Top 3 Reasons Why Your Back Aches in Winter
Brad Beer•June 2, 2014