Physiotherapy Articles

Insights and news from the POGO Physio team

The Physical Performance Show: Rob de Castella – AUS Marathon Legend & Indigenous Marathon Project Founder
Pogo Physio•December 23, 2016
Diagnosis: Biceps Tendinitis
Pogo Physio•December 22, 2016
What causes your Back Pain
Pogo Physio•December 21, 2016
How to Activate Your Gluteus Medius
Pogo Physio•December 20, 2016
Diagnosis: Bulging disc (lumbar)
Pogo Physio•December 19, 2016
The Physical Performance Show: Dane Bird-Smith – AUS Olympian: Bronze Medallist Rio 20km Race Walk
Pogo Physio•December 16, 2016
Diagnosis: Achilles Tendon Rupture
Pogo Physio•December 15, 2016
3 ways you can incorporate the Alter-G into your training
Pogo Physio•December 14, 2016
Running Hip Stability and Strength Exercises
Pogo Physio•December 13, 2016
Diagnosis: Avascular Necrosis of the Femoral Head
Pogo Physio•December 12, 2016
The Physical Performance Show: Caine Eckstein – 24hr Pull Up World Record Holder – 7620 Pull Ups
Pogo Physio•December 9, 2016
Diagnosis: ACL Injury
Pogo Physio•December 8, 2016