Physiotherapy Articles

Insights and news from the POGO Physio team

The Physical Performance Show: Patrick Tiernan – AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion
Pogo Physio•January 20, 2017
Diagnosis: Sever’s Disease
Pogo Physio•January 19, 2017
Tendonitis or Tendinopathy? Classifying Tendon Pain
Pogo Physio•January 18, 2017
How to mobilise the thoracic spine with a foam roller
Pogo Physio•January 17, 2017
Diagnosis: Back Muscle Pain
Pogo Physio•January 16, 2017
The Physical Performance Show: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member
Pogo Physio•January 13, 2017
Diagnosis: Back Sprain
Pogo Physio•January 12, 2017
Abdominal Separation Post Pregnancy
Pogo Physio•January 11, 2017
The Physical Performance Show: Best of the 2016 Rio Olympic Games
Pogo Physio•January 6, 2017
Say goodbye to re-occuring calf injuries
Lewis Craig•January 4, 2017
The Physical Performance Show: Nick Willis – Rio 1500m Bronze Medallist
Pogo Physio•December 30, 2016
How to accomplish a successful rehabilitation, improve performance and still avoid the negative effects of overtraining
Pogo Physio•December 28, 2016