Lower Limb

The hip joint is one of the most stable yet dynamic joints in the human body. Its ability to support weight, absorb impact, and allow for a wide range of motion is what makes it essential for [...]

What is Arthrogenic Muscle Inhibition? Arthrogenic Muscle Inhibition (AMI) is a common neuromuscular impairment that occurs following knee joint surgery, injury or pain. AMI could be thought of [...]

If you’re an athlete dealing with nagging hip or groin pain that won’t go away, your hip labrum might be the issue. Hip labral tears are a common cause of persistent hip and groin pain, [...]

Whether you are a rising basketball star, a volleyball competitor, or a tennis player chasing every ball, explosive power and agility are essential for dominating on the court. One of the most [...]

When we talk about complex foot injuries, the “nutcracker” fracture of the cuboid bone is one that deserves more attention. Though rare, this injury can significantly affect function [...]

Epidemiology pop Calf muscle strain injuries (CMSI) are a common running related injury. In athletics they are the third most common injury ranking behind hamstring strain injuries and achilles [...]