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In episode 370 of The Physical Performance Show, Dr. Jen Hamer—researcher, consultant, and former elite [...]

The hip joint is one of the most stable yet dynamic joints in the human body. Its ability to support [...]

In episode 369 of The Physical Performance Show, sports physiotherapist Victor Popov shares insights from [...]

In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise [...]

What is Arthrogenic Muscle Inhibition? Arthrogenic Muscle Inhibition (AMI) is a common neuromuscular [...]

If you’re an athlete dealing with nagging hip or groin pain that won’t go away, your hip labrum might be [...]

Whether you are a rising basketball star, a volleyball competitor, or a tennis player chasing every ball, [...]

In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in [...]

When we talk about complex foot injuries, the “nutcracker” fracture of the cuboid bone is one [...]

In episode 366 of The Physical Performance Show we welcome back Olympic triathlete Hayden Wilde shares [...]

Pain is a complex, personal experience that is more than just a physical sensation. It is influenced by [...]

Epidemiology pop Calf muscle strain injuries (CMSI) are a common running related injury. In athletics [...]