Understanding Ligamentum Teres Tears: Signs, Symptoms, Diagnosis, and TreatmentSeptember 1, 2025The hip joint is one of the most stable yet dynamic joints in the human body. Its ability to support [...]
The Physical Performance Show: Expert Edition: Huw Darnell: Strength and Conditioning PrinciplesAugust 24, 2025In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise [...]
Arthrogenic Muscle Inhibition – Knee Joint InjuriesAugust 18, 2025What is Arthrogenic Muscle Inhibition? Arthrogenic Muscle Inhibition (AMI) is a common neuromuscular [...]
Hip Labral Tears: What Athletes Need to KnowJuly 30, 2025If you’re an athlete dealing with nagging hip or groin pain that won’t go away, your hip labrum might be [...]
Plyometric Exercises to Boost Power and Agility for Court AthletesJuly 17, 2025Whether you are a rising basketball star, a volleyball competitor, or a tennis player chasing every ball, [...]
The Physical Performance Show: Expert Edition: Dr Sue Mayes (AM) ‘Managing Foot & Ankle Injuries’July 3, 2025In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in [...]
Nutcracker Injury: Diagnosis and ManagementJune 9, 2025When we talk about complex foot injuries, the “nutcracker” fracture of the cuboid bone is one [...]
The Physical Performance Show: Featured Performer: Hayden WildeMay 23, 2025In episode 366 of The Physical Performance Show we welcome back Olympic triathlete Hayden Wilde shares [...]
Understanding Pain: Nociceptive, Nociplastic, and Neuropathic PainMarch 17, 2025Pain is a complex, personal experience that is more than just a physical sensation. It is influenced by [...]
Calf Muscle Strain injuries in Runners (2025 update)March 11, 2025Epidemiology pop Calf muscle strain injuries (CMSI) are a common running related injury. In athletics [...]
The Physical Performance Show: Professor Peter Malliaras ‘Tendinopathy Rehabilitation’March 3, 2025In episode 365 of The Physical Performance Show we welcome back renowned tendinopathy expert, Professor [...]
Common Causes of Elbow Pain: Diagnosing and Understanding SymptomsDecember 18, 2024Elbow pain is a common issue that can arise from various causes, often limiting mobility and affecting [...]
