The Physical Performance Show: Thomas Do Canto, Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis
In episode 328 of The Physical Performance Show Brad Beer shares a conversation with Thomas Do Canto-Podiatrist & AUS Distance Running Rep sharing around Sesamoiditis in this Tricky Conditions Edition.
Thomas has been an Australian half marathon representative, he boasts PB’s across the half marathon of 62:13, the full marathon of 2:14:41 and 10000m 28:35. In December 2021 Tom finished 2nd in the Nike Melbourne Marathon Festival, a race that he won in 2016.
In this episode, Tom shares around the diagnosis, management, treatment and prevention of sesamoiditis.
To listen to Episode 328:
Listen in as we delve into the following:
- The definition of Sesamoiditis
- The subcategories of Sesamoiditis pain
- Compressive and tensile load definition
- Presentation and diagnosis of the condition
- Guidelines for management of the condition
- Footwear choice strategy for sufferers of sesamoiditis
- The point where surgical consideration may be indicated
- Tips on strength and conditioning
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