Physiotherapy Articles

Insights and news from the POGO Physio team

The 10% Rule: Does it hold True?
Brad Beer•March 19, 2019
The Physical Performance Show: Running Shoe Masterclass: Paul Griffin & Simon Bartold (Sports Podiatrists)
Pogo Physio•March 15, 2019
What to Eat when you’re Injured
Brad Beer•March 13, 2019
The Physical Performance Show: Stewart McSweyn – Dual 10,000m AUS Champion
Pogo Physio•March 8, 2019
So, what’s the difference between a chiropractor, an osteopath and a physiotherapist?
Brad Beer•March 5, 2019
The Physical Performance Show: Dr Tim Gabbett – High Performance Consultant
Pogo Physio•March 1, 2019
Sacral Stress Fractures
Brad Beer•February 28, 2019
Rotator cuff tears: to operate or not?
Brad Beer•February 27, 2019
The Physical Performance Show: Commando Steve (Interest Edition)
Pogo Physio•February 22, 2019
Plyometric Exercises for the Runner
Lewis Craig•February 19, 2019
The Physical Performance Show: Mick Hughes – Physiotherapist: ACL & knee injury rehabilitation (Expert Edition)
Pogo Physio•February 15, 2019
High-Intensity Interval Training: the what, why and how
Brad Beer•February 13, 2019