Articles filed in Exercise and Health

Article Category

Common knee injuries in cycling, their causes and what to do about them
Sarah Fletcher•October 22, 2019
Should Young Runners Lift Weights?
Brad Beer•October 21, 2019
Is it harmful to exercise with Knee Osteoarthritis?
Brad Beer•October 14, 2019
Do School bags cause Back Pain in Children & Adolescents?
Brad Beer•October 9, 2019
Tennis Elbow Series (PART 2): Summary of the research
Brad Beer•October 8, 2019
Tennis Elbow Series (Part 1): Diagnosis and management options
Brad Beer•September 24, 2019
What does Foam Rolling Actually Do?
Brad Beer•September 23, 2019
Training and performing in the heat
Sarah Fletcher•September 16, 2019
Strength training + HIIT for football (soccer) players
Brad Beer•September 5, 2019
The Hierarchy of Recovery
Lewis Craig•September 2, 2019
Radiculopathy: What is it and what can I do about it?
Brad Beer•August 27, 2019
What are the Differences in Technique Between a Squat and a Deadlift
Brad Beer•August 26, 2019