Physiotherapy Articles

Insights and news from the POGO Physio team

Gluteal Tendinopathy
Timothy Studley•June 2, 2026
ACL Injuries and Reconstructions – What is Lateral Extra Articular Procedure?
Timothy Studley•June 2, 2026
Metatarsal Fractures in Active People
Abe Ofosu•December 10, 2025
Lateral Femoral Cutaneous Nerve Impingement (Meralgia Paresthetica)
Abe Ofosu•November 4, 2025
Scapula Fractures: Diagnosis, Management, and Rehabilitation
Abe Ofosu•September 30, 2025
The Physical Performance Show: Expert Edition: Dr. Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed
Pogo Physio•September 7, 2025
Understanding Ligamentum Teres Tears: Signs, Symptoms, Diagnosis, and Treatment
Abe Ofosu•September 1, 2025
The Physical Performance Show: Expert Edition: Victor Popov: Lessons from 40 Years in Elite Sport
Pogo Physio•August 28, 2025
The Physical Performance Show: Expert Edition: Huw Darnell: Strength and Conditioning Principles
Pogo Physio•August 24, 2025
Arthrogenic Muscle Inhibition – Knee Joint Injuries
Lachie Adams•August 18, 2025
Hip Labral Tears: What Athletes Need to Know
Abe Ofosu•July 30, 2025
Plyometric Exercises to Boost Power and Agility for Court Athletes
Abe Ofosu•July 17, 2025