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In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you’ll hear some of our [...]

In episode 291 of The Physical Performance Show Brad Beer shares the learnings from our Expert Editions episodes from April 2021 to date. Repetition is the mother of all learning, and with so [...]

Persistent calf injuries are a common complaint amongst runners and sports people. Second only to the knee, the lower leg accounts for approximately one-third of running injuries in long-distance [...]