Physiotherapy Articles

Insights and news from the POGO Physio team

The Physical Performance Show: Braden Currie – Featured Performer: Dual Asia Pacific Ironman Champion, 3x World Multisport Champion
Pogo Physio•August 16, 2019
Finish Line™ Story: Georgie Amott-Stewart
Pogo Physio•August 15, 2019
Why you should consider Active Rehabilitation at POGO
Brad Beer•August 13, 2019
What is the definition of rest?
Brad Beer•August 12, 2019
The Physical Performance Show: Chloe McLeod – Advanced Sports Dietitian, Gut health for health & performance
Pogo Physio•August 9, 2019
Link between sporting knee injuries and total knee replacements
Brad Beer•August 6, 2019
Nutrition for recovery of endurance activity
Sarah Fletcher•August 5, 2019
The Physical Performance Show: Dr Jo Lukins – Psychologist, Author ‘The Elite’
Pogo Physio•August 2, 2019
How To Modify Training To Account For Illness, Injury or The Busy Schedule
Lewis Craig•August 1, 2019
The Physical Performance Show: Dr. Stephen Seiler – Sports Scientist – Polarised Training
Pogo Physio•July 26, 2019
The role of compression for recovery from endurance activity
Sarah Fletcher•July 24, 2019
Reflections on Shoulder Pain Rehab – Expert Edition Podcast (#167) with Shoulder Physio Jared Powell
Brad Beer•July 22, 2019