Physiotherapy Articles

Insights and news from the POGO Physio team

The Physical Performance Show: Clare Minahan (PhD) – Considerations of the Female Athlete
Pogo Physio•September 13, 2019
How To Select Your Next Pair Of Running Shoes
Lewis Craig•September 12, 2019
Finish Line™ Story: Brad Kohring
Pogo Physio•September 10, 2019
The Physical Performance Show: Trent Stellingwerff (PhD) – Director Performance Solutions Canadian Sport Institute – Fuelling for endurance sports & Energy Availability
Pogo Physio•September 6, 2019
Strength training + HIIT for football (soccer) players
Brad Beer•September 5, 2019
The Hierarchy of Recovery
Lewis Craig•September 2, 2019
The Physical Performance Show: Ian Griffiths Sports Podiatrist: Foot Orthoses – facts and fiction
Pogo Physio•August 30, 2019
Radiculopathy: What is it and what can I do about it?
Brad Beer•August 27, 2019
What are the Differences in Technique Between a Squat and a Deadlift
Brad Beer•August 26, 2019
The Physical Performance Show: Scott Douglas – Interest Edition: Bestselling Author: Running is my Therapy
Pogo Physio•August 23, 2019
A 5 Step Guide To Improve Ankle Mobility
Lewis Craig•August 20, 2019
What is a dermatome?
Brad Beer•August 19, 2019