Articles filed in Prolonging Health

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FLIPPYS, FLOPPYS & STIFFYS! WHAT? with Brad Beer
Brad Beer•April 7, 2015
Foam Roller – How To Use It Like a Pro
Brad Beer•December 3, 2014
A great core stability exercise – “The Side-Bridge”
Brad Beer•October 30, 2014
Dr Cris is back with her "Toxic Stress Workshop" — Wed 5th Nov
Brad Beer•October 29, 2014
Servicing the body: Why mobility is such an important topic
Brad Beer•October 27, 2014
20 Effects that Stress has on the body
Brad Beer•October 22, 2014
Who’s tired yet wired? Technology surrounds us but you can break the cycle, switch off and relax
Brad Beer•September 30, 2014
Healthy Travelling Tips
Brad Beer•September 15, 2014
The top 5 reasons injuries can reoccur
Brad Beer•September 10, 2014
Sleep… Are you getting enough?
Brad Beer•September 8, 2014
Dr Cris is back with her new TOXIC STRESS ‘How to Stop Stress Ruining Your Body’ workshop.
Brad Beer•August 23, 2014