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  • About
    • Complete your Rehabilitation
    • Meet The Team
    • Careers
  • Services
    • Physiotherapy
      • Initial Appointments
      • Session to Session
      • Client Success Stories
      • –
    • Other Services
      • Running Physio
      • Active Rehab Class
      • Remedial & Sports Massage
      • Podiatry
      • Exercise Physiology
      • Diet & Nutrition
      • Telehealth Online Consultations
      • Women’s Health Physiotherapy
      • Whole Body Vibration Therapy
      • Shock Wave Therapy
      • Tendon Clinic
      • AlterG Anti-Gravity Treadmill
      • Normatec Recovery System
      • ONERO Bone Exercise Classes
      • VO2 Max Testing
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      • You CAN Run Pain Free! 2nd Ed.
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Archives

Tag Archives for: "shoulder"
Home » shoulder
 Lifting technique, Ergonomics & Low Back Pain: Much Ado about Nothing?

Lifting technique, Ergonomics & Low Back Pain: Much Ado about Nothing?

March 23, 2020

Low back pain is the leading cause of disability worldwide and is the most common complaint I see in my work as a Physiotherapist (1). Despite decades of research and various interventions, low [...]

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     Do School bags cause Back Pain in Children & Adolescents?

    Do School bags cause Back Pain in Children & Adolescents?

    October 9, 2019

    47% of adolescents aged 15 years old in a recent multinational study reported having experienced back pain – much more common than you would think. (1). Despite being a common condition amongst [...]

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       What is a dermatome?

      What is a dermatome?

      August 19, 2019

      If you have pain referred from an area in your spine – you have probably heard of the word dermatome. In physiotherapy – we refer to two types of “tomes” – dermatomes and [...]

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         Reflections on Shoulder Pain Rehab – Expert Edition Podcast (#167) with Shoulder Physio Jared Powell

        Reflections on Shoulder Pain Rehab – Expert Edition Podcast (#167) with Shoulder Physio Jared Powell

        July 22, 2019

        Jared Powell is a busy man – working out of Tweed Heads at Physio Place and the Tweed Health Super Clinic, lecturing in the Physiotherapy program at Bond University and completing his PhD in [...]

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           4 Minute Warm Up Before Gym For Healthy Shoulders

          4 Minute Warm Up Before Gym For Healthy Shoulders

          May 27, 2019

          We’ve all seen people in the gym warming up their shoulders before lifting weights. But what exactly are they doing? Have these people made these exercises up on their own? Did they see a [...]

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             Shoulder Instability Series (Part 2): Rehabilitation and Return to Sport

            Shoulder Instability Series (Part 2): Rehabilitation and Return to Sport

            May 15, 2019

            Risks of returning to sport and importance of rehabilitation For those under the age of 20, the risk of recurrence following an initial anterior shoulder dislocation is very high. It is for this [...]

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              5.0
              POGO Physio
              POGO Physio
              5.0
              Petrie Mackay
              03:46 09 Apr 18
              Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!
              Alana Pollard
              00:58 22 May 18
              Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).
              Chantelle Subritzky
              09:31 08 May 18
              I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.
              Jarryd McDonnell
              11:04 15 May 18
              Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!
              Nick Egstorf
              06:52 22 Mar 18
              I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.
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                Office 244, 34-36 Glenferrie Drive,
                Robina QLD 4226
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              We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Robina works with clients all over the Gold Coast including the following suburbs:

              Physio Mermaid Beach, Burleigh Waters, Burleigh Heads, Robina, Bundall, Gold Coast Mc, Isle Of Capri, Benowa, Chevron Island, Surfers Paradise, Southport Park, Broadbeach, Broadbeach Waters, Pacific Fair, Ashmore City, Ashmore, Southport Bc, Chirn Park, Merrimac, Mudgeeraba, Reedy Creek.

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