Physiotherapy Articles

Insights and news from the POGO Physio team

How to tape the foot for plantar fasciitis (video)
Brad Beer•August 13, 2015
A Review of Current Frozen Shoulder Treatment Options -with Lewis Craig
Brad Beer•August 12, 2015
RUNNING TECHNIQUE PRINCIPLE: MINIMISE ‘BOPPING’
Brad Beer•August 10, 2015
Those extra few kilos do matter when it comes to injury
Brad Beer•August 5, 2015
Rotator Cuff Tendinopathy – Jacob Taylor
Pogo Physio•August 5, 2015
Strength and Conditioning Course at POGO
Pogo Physio•August 5, 2015
POGO Athlete Program Season 2
Pogo Physio•August 5, 2015
Knee Pain – VMO Activation – Vianna Ross
Pogo Physio•August 3, 2015
Runners Take a Rest Day
Brad Beer•August 3, 2015
AC Joint Sprain – Emily Georgopoulos
Pogo Physio•July 28, 2015
McKenzie Extension Lower Back Pain Relief Exercise – Lewis Craig
Pogo Physio•July 28, 2015
The Unstable Shoulder – with Lewis Craig
Pogo Physio•July 24, 2015