Physiotherapy Articles

Insights and news from the POGO Physio team

Help!!! One of my feet is now flat!!!
Pogo Physio•July 4, 2017
The Physical Performance Show: Josh Harris – AUS Marathon Representative
Pogo Physio•June 30, 2017
Part 3-How to diagnose ITB ‘Friction’ Syndrome
Pogo Physio•June 29, 2017
Diagnosis: Osgood Schlatter Disease (OSD)
Pogo Physio•June 29, 2017
Part 2-The top 5 ITB ‘Friction’ Syndrome myths
Pogo Physio•June 28, 2017
Part 1-Why ITB ‘Friction’ Syndrome is not due to ‘friction’
Pogo Physio•June 27, 2017
Three Tips to help Neck and Shoulder Pain in new Mums
Pogo Physio•June 26, 2017
The Physical Performance Show: Spencer Smith – Dual World Triathlon Champion
Pogo Physio•June 23, 2017
Diagnosis: Hand and Wrist Arthritis
Pogo Physio•June 22, 2017
Successful Marathon Running – Part 2 (Race Day)
Pogo Physio•June 21, 2017
Jaw Pain – Understanding the TMJ
Pogo Physio•June 20, 2017
Adductor Bridge Exercise
Pogo Physio•June 19, 2017