Physiotherapy Articles

Insights and news from the POGO Physio team

I think I have a prolapse – now what?
Brad Beer•April 19, 2018
The Physical Performance Show: Gwen Jorgensen – 2016 Olympic Triathlon Champion
Pogo Physio•April 13, 2018
Getting Back to Sport After Hamstring Injury
Brad Beer•April 10, 2018
The Physical Performance Show: Commonwealth Games Preview Episode
Pogo Physio•April 6, 2018
Massage timing: Doesn’t matter WHEN but it does matter WHEN NOT!
Sato Ashida•April 3, 2018
The Physical Performance Show: Nathan Friend – 242 Games NRL Player
Pogo Physio•March 30, 2018
Finish Line™ Story: Kyle Martin
Pogo Physio•March 28, 2018
Should I tape or brace my ankle after an ankle sprain?
Pogo Physio•March 27, 2018
The Physical Performance Show: Craig ‘Crowie’ Alexander – 5x World Champion, 3x Ironman Triathlon World Champion
Pogo Physio•March 23, 2018
Living with Patellofemoral Pain
Brad Beer•March 22, 2018
The Physical Performance Show: Lee Troop – 3x Olympic Marathoner, Former 5000m AUS record holder
Pogo Physio•March 16, 2018
5 Footwear Tips to help prevent Running Injuries and Recover Faster
Pogo Physio•March 14, 2018