Physiotherapy Articles

Insights and news from the POGO Physio team

The Physical Performance Show: Dick Telford – AUS Distance Running Coach + Sports Scientist (AM, AUS Sports Hall of Fame Inductee)
Pogo Physio•July 20, 2018
The Importance of Sleep for Recovery
Lewis Craig•July 18, 2018
Physiotherapist – what does that mean?
Brad Beer•July 16, 2018
The Physical Performance Show: Laura Thweatt – US Distance Runner (2:25 marathon)
Pogo Physio•July 13, 2018
Getting Strong with FAI
Brad Beer•July 11, 2018
A Step-by-Step Guide to Using ACWR
Lewis Craig•July 9, 2018
The Physical Performance Show: Kristian Blummenfelt – Olympic Triathlete, Super League Triathlon Champion
Pogo Physio•July 6, 2018
The Best Tools for the Runner to Monitor Training Load
Lewis Craig•July 4, 2018
A Physio’s Guide to starting your Pilates Journey!
Brad Beer•July 3, 2018
The Physical Performance Show Podcast – The Highs, The Lows, The Learnings
Pogo Physio•July 2, 2018
The Physical Performance Show: Brad Kahlefeldt – Dual Olympic, Commonwealth Games Triathlon Champion (2006)
Pogo Physio•June 29, 2018
4 Great Reasons to Rotate your Running Shoes
Pogo Physio•June 27, 2018