The Benefits of Remedial Massage Therapy
The benefits of receiving a massage have been shown to include:
- Reduces muscle soreness
- Flushes toxins and lactic acid from the body
- Reduces strains on joints
- Assists recovery after a sporting event
- Promotes relaxation
- Promotes less stress
- Improves circulation
- Improves lymphatic fluid circulation
- Reduces DOMS (Delayed Onset of Muscle Soreness) following hard bouts of exercise
Remedial Massage Therapy Research
Recent research has shown that massage helps to:
- Soften fascia (connective tissue within the body)
- Remove adhesions between muscle and fascia (places where the two stick together and restrict movement)
- Increase the number of lymphocytes (white blood cells that play a key role in fighting infection)
- Decrease levels of cortisol (the stress hormone linked to chronic inflammation)
- Help curb chronic disease
In fact, the evidence supporting the benefits of massage is so compelling that some researchers have made massage a regular part of their routines.
Remedial Massage Therapy at POGO Physio
We have accredited and highly skilled remedial massage therapists on site to provide you with the highest standard of remedial and sports massage therapy.
Sports and Remedial Massage Sessions to Choose From
- 30, 45, 60 or 90 minute massages
- Pregnancy massages available with our female therapists
- Early and late appointments available for your convenience
- Health fund rebates apply for private health insurance holders with extras cover
We stand ready to deliver an exceptional remedial or sports massage experience here on the Gold Coast.
Remedial Massage Pricing
To see up to date pricing for Remedial Massage services, please use our booking form.
