We run individual and small group clinical Pilates classes. Our Gold Coast Pilates timetable is a Semi-Private Pilates Class (2-4 ppl, 45 mins)
POGO Physio – GROUP CLASS TIMETABLE
Semi-Private Pilates (2-4 ppl, 45 mins)
**Health Insurance Rebates may be available
ALL attendees in our Semi-Private Pilates class will be required to wear Pilates Grip Socks as measure to:
- Enhance personal safety while using Pilates equipment
- Improve hygiene and minimise the risk of spreading infection
- Optimise your clinical outcome
We encourage you to purchase a pair of Pilates Grip Socks for $15.95.
Pilates at POGO: All classes are conducted on our Pilates reformers.