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In episode 203 of The Physical Performance Show Brad Beer shares a conversation with Zane Robertson, NZ Olympian in this featured performer edition. Zane Robertson is a NZ Olympic Marathon runner [...]

In episode 202 of The Physical Performance Show Brad Beer shares a conversation with Dr Neil Cochrane – Neurosurgeon & Spinal Surgeon (MBCHB FRACS) in this expert edition. Dr Cochrane [...]

Tendons are specialised connective tissue structures that transfer force from your muscles onto your muscles to your bones (1). The achilles tendon has two important functions – shock [...]

In episode 201 of The Physical Performance Show Brad Beer shares a conversation with Iron Cowboy James Lawrence, Guinness World Record Holder: 50/50/50 in this featured performer edition. James [...]

Low back pain is now the number one cause of disability globally and will be experienced by most people at some point in their lives (84% lifetime prevalence) (1,2). However, it is best [...]

In episode 200 of The Physical Performance Show Brad Beer celebrates the highs, lows and learnings of 200 episodes. On this episode we are celebrating, we have arrived at the 200th episode of The [...]