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Knee Pain in Cyclists – The Common Culprits Knee injuries: The most common site of overuse injury in cyclists of all levels is the knee (5,6) . This is of no surprise considering the [...]

Cycling participation has surged in the wake of the global pandemic1. With more people working from home, and indoor training platforms such as Zwift becoming more accessible, there has never [...]

Background Posterior ankle impingement (PAI) is an umbrella term for a collection of pathologies that cause posterior ankle pain with ankle plantarflexion (pointing the toes downwards). PAI most [...]