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Currently there is a well-established association between knee injuries and the development of knee osteoarthritis (1). Although knee osteoarthritis and knee replacements are not the same thing [...]

Shockwave therapy is non-invasive modality used by therapists to use in combination with exercise prescription to return a tendon and/or muscle to normal function. A large amount of high quality [...]

Risks of returning to sport and importance of rehabilitation For those under the age of 20, the risk of recurrence following an initial anterior shoulder dislocation is very high. It is for this [...]

The shoulder joint, or glenohumeral joint, is made up of three bones. The shoulder blade (scapula), arm bone (humerus) and the collar bone (clavicle). For those that didn’t know, or perhaps [...]

If you’ve ever been injured, especially when preparing for an event or competing in a competition, you usually want to return to your activity or sport as soon as possible. Lots of recovery [...]

If you have ever experienced pain related to muscles, ligaments or bones – then, hopefully, you were aware that there are various health professionals that are utilised globally to reduce [...]